Internal Family System (IFS) Resource List

Videos:

What is IFS therapy?

What is a Part?

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Books:

No Bad Parts by Richard Schwartz

Introduction to Family Systems Therapy by Richard Schwartz.

Parts Work by Tom Holmes.

You Are the One that You Have Been Waiting For by Richard Schwartz.

Boundaries For Your Soul by Alison Cook and Kimberly Miller

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Podcasts:

IFS podcast: The One Inside

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